Crivit 2-in-1 Arm and Leg Exercise Bike User Manual

Introdução

Thank you for choosing the Crivit 2-in-1 Arm and Leg Exercise Bike. This device is designed to strengthen the musculature of both your arms and legs, offering a versatile and convenient way to exercise. It features an integrated computer with an LCD display to track your workout progress. Please read this manual carefully before initial use to ensure proper assembly, operation, and maintenance.

Informações de segurança

• Consulte sempre um profissional de saúde antes de iniciar qualquer novo programa de exercícios.
• Ensure the exercise bike is placed on a stable, level surface during use.
• Mantenha crianças e animais de estimação afastados do aparelho durante o funcionamento.
• The maximum user weight for this device is 100 kg. Do not exceed this limit.
• Wear appropriate clothing and footwear during exercise. Avoid loose clothing that could get caught in moving parts.
• Stop exercising immediately if you feel dizzy, faint, or experience any pain.
• Inspecione o dispositivo regularmente para verificar se há sinais de desgaste ou danos. Não o utilize se estiver danificado.

Conteúdo da embalagem

Verifique se todos os componentes estão presentes e sem danos:

• Crivit 2-in-1 Arm and Leg Exercise Bike main unit
• Pedais com correias ajustáveis
• Integrated LCD computer (with battery included)
• Manual do usuário

Configurar

1. Desembalagem: Remova cuidadosamente todos os componentes da embalagem.
2. Colocação: Place the main unit on a flat, stable surface. The anti-slip feet ensure secure support.
3. Attaching Pedals: The pedals are designed for easy attachment and removal without tools. Ensure they are securely fastened before use. The adjustable straps allow for a comfortable and secure fit for your feet or hands.

Instruções de operação

1. Utilização para exercícios de perna

1. Sit comfortably in a chair, ensuring your feet can reach the pedals without straining.
2. Place your feet into the pedal straps and adjust them for a snug fit.
3. Begin pedaling in a smooth, controlled motion.
4. Adjust the resistance knob to increase or decrease the workout intensity. Turn clockwise for more resistance, counter-clockwise for less.

2. Utilização para exercícios de braço

1. Place the exercise bike on a stable table or elevated surface.
2. Sit in front of the device, ensuring your hands can comfortably reach the pedals.
3. Place your hands into the pedal straps and adjust them for a secure fit.
4. Begin rotating the pedals with your arms in a smooth, controlled motion.
5. Adjust the resistance knob to increase or decrease the workout intensity.

3. Funções do visor LCD

The integrated LCD computer provides real-time feedback on your workout. It typically displays the following 7 functions:

• TEMPO: Duração da sua sessão de treino atual.
• VELOCIDADE: Velocidade atual de pedalada.
• DISTÂNCIA: Distância total percorrida durante a sessão atual.
• CALORIAS: Estimated calories burned during the current session.
• Other functions may include Odometer (total distance), Scan (cycles through all functions), and RPM (revolutions per minute).

The display is easy to read and operates with an included battery.

Manutenção

• Limpeza: Limpe o dispositivo com anúncioamp Limpe o pano após cada uso. Não utilize produtos de limpeza abrasivos ou solventes.
• Armazenar: Store the exercise bike in a cool, dry place away from direct sunlight and moisture. Its compact form and integrated handle make it easy to move and store.
• Substituição da bateria: If the LCD display becomes dim or unresponsive, replace the battery. Refer to the computer unit for battery type and replacement instructions.
• Inspeção: Verifique periodicamente todos os parafusos e conexões para garantir que estejam bem apertados.

Solução de problemas

• Sem imagem no LCD: Check if the battery is correctly inserted or needs replacement.
• Resistência não muda: Ensure the resistance knob is turning freely and is not stuck. If the issue persists, contact customer support.
• Os pedais parecem soltos: Tighten the pedal connections. If the issue persists, inspect for damage.
• Ruídos incomuns durante o funcionamento: Stop using the device and inspect for any loose parts or obstructions. Ensure all connections are secure.

Especificações

Garantia e Suporte

Para informações sobre garantia ou suporte técnico, consulte a documentação de compra ou entre em contato com o revendedor. Guarde o comprovante de compra para eventuais solicitações de garantia.