Toorx BRX-R100ERGO Ergometer Exercise Bike User Manual

1. Introdução

Thank you for choosing the Toorx BRX-R100ERGO Ergometer Exercise Bike. This manual provides essential information for the safe assembly, operation, and maintenance of your new fitness equipment. Please read this manual thoroughly before use and keep it for future reference.

Instruções importantes de segurança

• Consulte seu médico antes de iniciar qualquer programa de exercícios.
• Mantenha crianças e animais de estimação longe do equipamento durante o uso.
• Coloque a bicicleta ergométrica em uma superfície plana e estável.
• Certifique-se de que todos os parafusos e porcas estejam bem apertados antes de cada utilização.
• Use roupas e calçados adequados para exercícios.
• Pare de se exercitar imediatamente se sentir fraqueza, tontura ou dor.
• Peso máximo do usuário: 150 kg.

2. Configuração e montagem

The Toorx BRX-R100ERGO requires some assembly. Please refer to the separate assembly guide included in your product packaging for detailed step-by-step instructions. Ensure all components are present and undamaged before beginning assembly.

2.1 Ajustando o selim

The saddle can be adjusted both vertically and horizontally to ensure a comfortable and effective riding position. The recommended pedal-to-saddle distance ranges from 70 cm to 95 cm. When seated, your leg should not be fully extended at the bottom of the pedal stroke.

Image 2.1: Adjustable saddle and handlebars for personalized comfort.

2.2 Adjusting the Handlebars

The handlebars feature an inclination adjustment. Loosen the adjustment knob, set the handlebars to your desired angle for comfort, and then securely tighten the knob.

2.3 Correias para pedais

The extra-large pedals are equipped with adjustable straps. Place your feet on the pedals and adjust the straps to secure your feet firmly, preventing slippage during your workout.

3. Instruções de operação

3.1 Console Overview

The BRX-R100ERGO features a multi-color backlit LCD console. It displays key workout data including distance, time, calories burned, pulse, speed, and RPM. A smartphone and tablet holder is integrated into the console for convenience.

Image 3.1: Multi-color backlit LCD console with integrated device holder.

3.2 Ajuste de resistência

The bike uses an ergometer magnetic induction braking system with electronic resistance adjustment. Resistance can be motor-adjusted across 32 levels, allowing for precise control over your workout intensity.

3.3 Programas de Treino

The console offers a variety of workout programs:

• Programa manual: Allows you to control resistance manually.
• Coach Programs: Pre-defined programs (Low, Mid, Top) for varied training.
• HRC (Heart Rate Control) Programs: Adjust resistance to maintain a target heart rate.
• Watt Program: Maintain a constant power output (watts).
• Programas do usuário: 5 customizable user profiles.
• Pre-defined Programs: 12 additional pre-set programs.

3.4 Monitoramento da Frequência Cardíaca

Your heart rate can be detected via hand pulse sensors integrated into the handlebars. The console also features a built-in wireless receiver for a compatible heart rate chest strap (not included).

3.5 App Connectivity (App Ready)

The BRX-R100ERGO is equipped with an integrated Bluetooth system, making it "App Ready." This allows you to connect to motivating fitness applications:

• iConsole+ App: Includes maps, routes, fitness plans, and training data tracking.
• Kinomap App: Compatible with Kinomap fitness application for interactive video workouts (subscription not included).

Refer to the specific app instructions for pairing and usage.

4. Manutenção

A manutenção regular garante a longevidade e o funcionamento seguro da sua bicicleta ergométrica.

• Limpeza: Limpe a bicicleta com anúncioamp Limpe com um pano após cada uso para remover o suor e a poeira. Evite produtos de limpeza abrasivos.
• Inspeção: Verifique periodicamente se todos os parafusos, porcas e peças móveis estão apertados e se apresentam desgaste. Aperte quaisquer fixadores soltos.
• Lubrificação: O sistema de resistência magnética geralmente não requer manutenção. Não lubrifique os componentes internos, a menos que seja especificamente instruído pelo fabricante.
• Armazenar: Guarde a bicicleta em local seco e fresco, longe da luz solar direta e de temperaturas extremas.

5. Solução De Problemas

If you encounter issues with your Toorx BRX-R100ERGO, refer to the following common troubleshooting steps:

• O console não liga: Ensure the power cable is securely connected to both the bike and a working power outlet. Check for any tripped circuit breakers.
• Leituras imprecisas: Ensure heart rate sensors are clean and your hands are properly placed. For other readings, check if all cables are securely connected.
• Questões de resistência: If resistance is not adjusting, check the power connection. If the issue persists, contact customer support.
• Ruídos incomuns: Inspect for any loose parts or foreign objects. Tighten any loose bolts. If noise persists, discontinue use and contact support.

6. Especificações

7. Garantia e Suporte

For warranty information, please refer to the warranty card included with your product or visit the official Toorx website. If you require technical assistance, spare parts, or have any questions not covered in this manual, please contact Toorx customer support directly.

Fabricante: TOORX

Website: www.toorx.it